Day 2

Namaste Sangha,

I thought Iโ€™d share a little glimpse of my morning and lunch routine on Day 2 of the cleanse, along with a photo of my three morning drinks, prepared using the ingredients in the plan.

๐Ÿ‹ 1. Hot Lemon Water

  • Half a lemon in hot water.

๐ŸŠ 2. Freshly Juiced Citrus Drink

  • 1ยฝ grapefruits

  • ยฝ a lemon

  • 3 oranges

๐Ÿฅ• 3. Vegetable Beverage

  • 2 celery sticks, chopped

  • 5 carrots, chopped

  • Fresh parsley

  • Spinach

Itโ€™s lovely to share our experiences and inspire one another as we continue this journey together. Tomorrow, Iโ€™ll share what I have for dinner, so we can continue sharing our experiences and encouraging one another along the way.

Paramhansa Yogananda Affirmation

Day 2 - Through my medulla, flows in me, flows in me.

Daily Listening: The Bird of Time by Swami Kriyananda

A Thousand Blossoms Woke With The Day
Swami Kriyananda

Blessings & Love
Prashanti ๐Ÿ™๐Ÿพ๐Ÿ’š

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Day 1