Day 10: Gently Breaking the Cleanse
Namaste Sangha,
Now that we have completed the nine day cleanse, I thought I’d share what I’ve been eating today as I gently ease myself back into food. I started with lemon water, followed by the remaining grapefruit and oranges from the cleanse. Later, I enjoyed a lovely cup of herbal hibiscus tea with some fresh watermelon, melon and pomegranate. 🍉❤️🌺
I have to say, I’ve missed my herbal teas the most during these nine days! It was so nice to enjoy a cup of herbal hibiscus tea again. Here’s a picture of the delicious fruit I enjoyed today. 🍊🍉❤️
Tomorrow, I’ll start introducing other foods and will share how I get on with you all. It’s been quite a journey, and I’m looking forward to seeing how I feel as I gradually return to my usual routine.
It’s been quite a journey, and I’m so grateful to have completed the nine days with you all. I honestly don’t think I would have done it without you all! I hope each of you has benefited from the cleanse in some way, no matter how big or small, and that you take something meaningful away from the experience.
Thank you, God, Paramhansa Yogananda and Divine Mother, for your strength and guidance throughout this journey.
Paramhansa Yogananda Affirmation
Day 1 - Thy cosmic current flows in me, flows in me,
Day 2 - Through my medulla, flows in me, flows in me.
Day 3 - I think and will the current to flow,
Day 4 - In all my body the current to flow,
Day 5 - In all my body the current to flow.
Day 6 - I am charged, I am cured,
Day 7 - I am charged, I am cured.
Day 8 - Lightning flash goes through me.
Day 9 - I am cured, I am cured.
Daily Listening: The Bird of Time by Swami Kriyananda
Blessings & Love
Prashanti 🙏🏾💚
