Day 11: Nourishing Myself as I Ease Back into Food
Namaste Sangha,
Hereโs a little update on what Iโve been eating today as I continue easing myself back into food after the cleanse. ๐ฟ
This morning, I had some fresh melon with lime and a lovely cup of herbal tea. ๐๐โ๏ธ
Later, I made some lentil soup using the remaining carrots and spinach from my cleanse ingredients. ๐ฅ๐ฅฌ It was lovely to make use of what I had left and enjoy something a little more substantial.
Iโll continue taking things gently as I return to my usual eating routine.
Paramhansa Yogananda Affirmation
Day 1 - Thy cosmic current flows in me, flows in me,
Day 2 - Through my medulla, flows in me, flows in me.
Day 3 - I think and will the current to flow,
Day 4 - In all my body the current to flow,
Day 5 - In all my body the current to flow.
Day 6 - I am charged, I am cured,
Day 7 - I am charged, I am cured.
Day 8 - Lightning flash goes through me.
Day 9 - I am cured, I am cured.
Daily Listening: The Bird of Time by Swami Kriyananda
Blessings & Love
Prashanti ๐๐พ๐
